The 7 Most Important Medical Treatments For Varicose & Spider Veins Without Serious Complications

1. Self-treatment

In fact, self-treatment is undeniably one of the most important treatments that can benefit anyone suffering from varicose veins.

So, among the most important things to remember in order to treat or at least mitigate varicose veins without resorting to other treatments (mentioned above), keep the following in mind:

  • It is necessary to take care to exercise, as it helps to improve blood circulation in the body.
  • Be careful to lose weight and avoid excessive obesity to relieve pressure on the veins of the legs.
  • It is necessary to follow a low-salt diet to reduce cases of bloating and swelling that may be caused by water retention, and the need to follow integrated nutrition that contains all the nutrients such as fruits, vegetables, fiber, and minerals that the body needs.
  • Wearing compression stockings is one of the first steps in treating varicose and spider veins.
  • It is necessary to avoid wearing tight clothes that put pressure on the waist or legs because it reduces blood flow to the legs.

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