Lemon Benefits

Lemons are full of health benefits and have been on people’s shopping lists for years. In addition to a variety of delicious dishes, they can be used to make hot water, tea, and other beverages. Many people have found that a half-lemon provides an abundant amount of vitamin C, which helps maintain a healthy immune …

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Treatments For Arthritis

There are many treatments for arthritis, including medication and over-the-counter pain relievers. These medications can be helpful for easing the pain and inflammation of the joint, but regular use can cause gastrointestinal problems. A few people also use topical treatments to provide relief. Capsaicin cream can be applied to the affected area to help reduce …

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