1. The salt
Salt helps replenish the mineral content of the teeth and restore their whiteness. It is usually used as follows:
- Instead of toothpaste, you can use salt as a toothpowder every morning.
- You can brush your teeth with a mixture of salt and charcoal on a regular basis.
- You can also combine salt and baking soda and gently rub it on your teeth.
Important note: Yes, salt is beneficial, but don’t overdo it, as it can harm your gums and tooth enamel in some cases.