10 Best Drinks To Fight Arthritis And Joint Pain

Arthritis is a common inflammatory condition that causes pain, and evidence suggests that poor dietary choices can exacerbate symptoms.

Although some pain relievers, whether over-the-counter or prescribed by a doctor, can help you a little. However, it is undeniable that these painkillers can have a slew of side effects that may simply be the replacement of one pain with another.

As a result, why not consider treating your bothersome arthritis naturally, which will be much less expensive than the treatments you previously used?

Prepare yourself, because we have not one, but 10 different drinks that can help you fight arthritis without causing any side effects.

10. Tart Cherry Juice

In a scientific study, 66 adults with arthritis were given 450 grams of tart cherry juice to drink for four months.

The results of the study showed that drinking tart cherry juice daily significantly improved all symptoms of arthritis in adults.

In other studies, drinking 450 grams of tart cherry juice for six weeks significantly reduced C-reactive protein (CRP), an inflammation marker.

An important note: It’s important to keep in mind that the anti-inflammatory properties of tart cherry juice help prevent recurring episodes of arthritis, specifically gout, which often affects the big toe joint.

​​Gout occurs when the body’s uric acid crystallizes and accumulates in the joints, causing inflammation and pain.

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